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Saturday, 1 January 2011

My New Years Resolution

To gain mass on my back and chest so they are proportional to the rest of my body. As i've started front squatting and Olympic lifting recently, my legs have become the main strength of my body, leading my focus to my upper body.
My next resolution is to be able to do 40- one arm push ups on each side by February. This is due to watching freddie i.e. freddiesmodernkungfu on youtube, accomplish this. I view this as a challenge for myself to overcome.
When i reach 40 on each side i shall focus on the speed of completion. I shall time myself. The faster i can complete it, the more power i can produce. Should dramatically increase my punching power.
I made sure tell everyone at university about my goals, so there's pressure on me to complete em.
Nothing better then a deadline, to help people achieve there goals, and surpass them.
I deemed a suitable punishment, if i do not complete them lol.

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